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Mental Health Spreads E-Book | Updated 2025!
Step-by-Step System to Take Care of Your Mental & Emotional Health
Get Your Mental Health Spreads E-Book Now
$19
$27
Step-by-Step System to Take Care of Your Mental & Emotional Health
Get Your Mental Health Spreads E-Book Now
$19
$27
Feeling overwhelmed, anxiety, burnout symptoms?
You're not alone.
Many of us struggle to find this mental and emotional balance in this fast-paced performance driven world. There's a constant flood of expectations and you're working so hard, yet never feeling good enough. Over time, this manifests more and more noticeably in a declining mental, emotional, and eventually physical health.
It doesn't have to be this way though. You can tackle the root cause of this vicious cycle by addressing your thoughts and emotions which are the sole drivers of your actions and results. Better thoughts = better emotions = less stress hormones in your system = better health.
With this E-Book you'll gain awareness and acceptance your mental health patterns plus a broad set of tools to start reframing them.
As Featured In...
Take a Sneakpeek into this Interactive Spreads E-Book
- Typeable Fields - So you can just start typing as you enter the respective journal sections to capture your insights.
- Upload our Digital Tarot Cards - You'll get access to a digital version of our Tridevia Tarot Deck so you can reflect your physical card pulls beautifully and easily into the journal for easy reference.
- Interactive Tracker - So you can identify patterns over time.
Introducing The 975-Page
Mental Health Spreads E-Book
An interactive digital workbook designed to help you process emotions and find inner peace through Tarot. 7 therapeutic spread categories covering everything from anxiety and depression to relationship healing and self-discovery. Step-by-step interpretation guides for each spread, plus interactive spaces to track your emotional journey and personal insights.
What Makes This Guide Different?
- Fully interactive & typable PDF - no printing required
- Specifically crafted for emotional healing and mental wellbeing
- Over 385 therapeutic tarot spreads covering everything from anxiety to relationship healing
- Digital format for easy access during emotional moments
- Built-in journaling spaces for processing feelings and insights
- Emotional wellbeing tracking tools included
- Mindful ritual frameworks for morning and evening
- Creative expression exercises for deeper healing
- + ...transformative bonuses to support your journey ✨
And don’t just take my word for it - look what other tarot lovers are saying about it:
"ADHD Clarity"
"As someone with ADHD, I struggled to maintain consistent self-reflection practices. These spreads changed everything. The visual format helps me focus, and the step-by-step interpretation guides keep me on track. Three months in, and I'm finally understanding my patterns." ~Kelsey
"Inner Child Healing"
"The section on healing from toxic parenting was exactly what I needed. The Celtic Cross spread for inner child work brought up insights my therapist and I now discuss in our sessions. It's now the main tool for my personal healing journey." ~Shanon
"Daily Anxiety Relief"
"After my divorce, I felt completely lost. The trauma healing spreads helped me process my emotions in a structured way. I especially love how the 3-card anxiety spread has become my daily check-in tool. It's like having a gentle therapist in my pocket." ~Rebecca
Comprehensive Mental Health Spreads Collection
- Over 50 specialized spreads for anxiety, depression, ADHD, and OCD
- Multiple spread formats (3-card, 5-card, Celtic Cross) for varying needs
- Progressive difficulty levels from beginner to advanced readings
Relationship Healing Journey
- Complete spread collections for toxic relationships, parental trauma, and friendship analysis
- Step-by-step guidance for identifying and healing relationship patterns
- Practical interpretation guides for each spread configuration
Mental Health Tarot Tracker
Track your results over time to uncover hidden patterns and deepen your mental health insights with the interactive tracker tool and plenty of typable journaling spaces. Never lose your wisdom again.
This is your go-to resource for
supporting your mental health through Tarot.
And we also throw in some amazing bonuses !
BONUS #1 Emotional Wellbeing Bundle
- 16 stress reduction strategies
- 60 fulfilling life habits guide
- 99 Methods on Mastering Organization
- Morning and evening ritual frameworks
- Comprehensive emotional wellbeing measurement system
BONUS #2 Creative Expression Package
- Art therapy integration guide
- Customizable tarot tracking templates
- Journaling prompts and creative exercises
- Blank canvas sections for personal insights
BONUS #3 Digital Tarot Card Stickers
- Yulia's Digital Tridevia Tarot Cards deck combines the timeless wisdom of the Rider-Waite deck with her unique interpretations, designed to deepen your tarot work and strengthen your connection to your higher self and the cosmos.
- The E-Book has a functionality for you to import these beautiful card images to track your card pulls along the way
What Other Tarot Lovers are Saying
"Corporate Stress Solution"
"I was skeptical about using tarot for mental health, but the scientific and structured approach won me over. The stress relief spreads have helped me manage my corporate anxiety better than any meditation app. Plus, the journal prompts add another layer of processing." ~Kelly
"Boundary Setting Guide"
"I loved how it combines practical psychology with tarot wisdom. I use the friendship analysis spreads with my daily gratitude practice, and I'm finally setting healthier boundaries. The progress tracking system helps me see that I make clear steps forward and remember things from previous card pulls as a great reminder." ~Lauren
"Perfectionist's Peace"
"As someone with OCD tendencies, I appreciate how the spreads are organized progressively - from simple to complex. It really helped me work through my perfectionism around 'doing readings right' step by step from perfectionism to trusting my intuition more on the go." ~Amanda
100% Money-Back Guarantee
My goal is to help you uncover the answers that will guide you toward building the life, career, and relationships you’ve always dreamed of. That’s why I’m offering a 30-day, 100% money-back guarantee, so you can experience ZERO RISK when purchasing.
You can always reach out to my friendly support team hello@calmoura.com, and they’ll help you :)
DIGITAL DOWNLOAD
Master Your Mental Wellbeing Through Tarot: A Complete System of 150+ Therapeutic Spreads for Healing & Self-Discovery
- 938-Page Mental Health Spreads E-Book
- 30-day money-back guarantee
- Bonus #1 Emotional Wellbeing Bundle
- Bonus #2 Creative Expression Package
- Bonus #3 Digital Tarot Card Stickers
Normally: $27
Today's Price: $19
All Prices Shown in USD
STILL GOT QUESTIONS? WE GOT YOU!
Frequently Asked Questions
Do I need to be experienced with tarot to use these spreads?
No prior tarot experience needed! Each spread comes with clear step-by-step guidance and interpretation frameworks. While these spreads are powerful tools for mental wellbeing, they're designed to be accessible for beginners while offering enough depth for experienced readers.
Is this a replacement for professional mental health support?
This collection is designed as a self-reflection tool to support your mental health journey, not replace professional care. These spreads can complement your existing mental health practices and provide valuable insights, but should be used alongside professional support when needed.
What if the spreads don't resonate with me?
We understand that personal growth tools are deeply individual. That's why we offer diverse spread options for each topic, from simple 3-card pulls to complex Celtic Cross layouts. Plus, our 30-day satisfaction guarantee means you can explore the system risk-free to ensure it aligns with your needs.
Can I get a refund if I’m not happy with the eBook?
Yes! We offer a 30-day, no-questions-asked, 100% money-back guarantee. If the eBook or the Bundle isn’t right for you, just let us know, and we’ll refund your money—no hassle!
What if I have a question that’s not covered here?
We’re happy to help! Reach out to our support team at hello@calmoura.com
If you have any questions, we are here to help!
